Well, blogger-verse, I have yet to find my rhythm to posting but here I am again!
Kelly always does a Show Us Your Life post on Friday and today is workout/weight loss. I am all about this!
When I started college I weighed a whopping 120lbs and years passed and college and married life happened and I went from a size 5 in juniors to a size 12 in misses (160lbs).
I felt big. “People” still said I looked fine, my husband said the right things to help me feel better but I wasn’t happy with the way I looked. I would vow to start eating right, exercise and inevitably I would fall off the wagon and the pounds kept packin’ on.
When I got pregnant with Peapod, I put all thoughts of dieting aside and instead just started making very concious choices with my food; more veggies, more whole fruits, no juice, no pop, etc…And I am very proud to say I kept within normal pregnancy weight gain limits. WOOHOO!
When Peapod was born, I almost immediatly when back to my pre-pregnancy weight (luck, prayer, eating right and breastfeeding) of 160lbs and a size 12. BUT I still wasn’t happy.
I heard through a friend at church about this diet/protein/nutrition shake thingy and at first I wrote it off. It was a little expensive, surely it would work as well as she said it would but finally when last September came I gave in.
D and I talked it over and we discussed how my previous tries to loose the pounds kept failing and maybe this shake thingy would at least be a catalyst and incentive for me to follow through. Enter VISALUS into my life!
I chose to do the one shake a day for breakfast and I added a banana. I drank more water during the day, I ate a healthy lunch (whole fruits and veggies, sometimes a yogurt), smaller portions for dinner and no snacking after dinner. Added in some exercise 4-5 times a week and the pounds started to melt off!
I am now a size 4-6 misses and weigh 129 lbs! I feel great! I love the way I look and I just couldn’t be happier! Visalus really works and it has changed my life! Check it out!
http://visalus.com/ and if you choose to order, use my customer number to order, #2425662. The more you share the more you get for free and the more you could win!